Greentext

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This is a place to share greentexts and witness the confounding life of Anon. If you're new to the Greentext community, think of it as a sort of zoo with Anon as the main attraction.

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Early_To_Risa@sh.itjust.works

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Anon travels overseas (sh.itjust.works)

submitted 4 days ago by Early_To_Risa@sh.itjust.works to c/greentext@sh.itjust.works

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[–] xep@discuss.online 2 points 22 hours ago* (last edited 22 hours ago)

Here's one pathway, and I'm sure there are more:

Ultra-processed food are high in carbohydrates, refined sugars, and industrially processed oils. When consumed, they are quickly and easily absorbed by the body causing a rapid increase in blood glucose, easily proven by a CGM. The body responds by producing insulin. High insulin levels contribute to fat cells stocking lipids and also the replication of fat cells.

which are harmless part of human food that has existed for thousands of years

There are almost no whole foods that exist which contain all three major macronutrients, but this is not uncommon in UPFs. Personally, I would just avoid UPFs entirely.