this post was submitted on 11 Nov 2025
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ADHD memes

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You'll get used to it. Sort of. (lemmy.dbzer0.com)
submitted 1 week ago by Stamets@lemmy.dbzer0.com to c/adhd@lemmy.dbzer0.com
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[–] ArsonButCute@lemmy.dbzer0.com 6 points 1 week ago

An electric keyboard with a built in metronome to play with helped me to cement a rhythm, then time in my head. Playing at 60bpm helps to cement what 1 second feels like. From there the foundation builds. 60 beats is a minute, most songs are 3 minutes, that's 180 beats.