this post was submitted on 25 Oct 2025
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That resonates with me a lot, I used to always be the strong girl and lifting was one of the ways of affirming my larger bodysize and conflicts I felt with my gender as well, I took pride in being strong more than in how I look.
It has resulted in all kinds of soul searching that tbh revealed a lot of things about myself that I didn't like, mainly attitudes, bodily norms and self stigma. These days I am working to be kind and loving to my body and accept it as it is. It has been through so much.
I suspect there's a dopamine thing at play too with working out. I've realized that now as due to covid I no longer get that buzz or good feeling from working out much at all. That has been one of the hardest losses and I now understand I worked out so much and so hard to keep making it and to stay sane in this hellworld. Sometimes way too much. This has been replaced with class consciousness and a kinder outlook towards myself, but I do miss that high. But it also affirmed my understanding of undiagnosed neurodiversity which also came to me from all of this and covid.
Talking about all of this feels healing, I agree that it's great that this comm is here and I am very happy that you chose to have this discussion with me. This is stuff that is wholly marginalized in the daily world.