this post was submitted on 24 Oct 2025

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Researchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groups (www.tandfonline.com)

submitted 2 months ago* (last edited 2 months ago) by usernamesAreTricky@lemmy.ml to c/science@lemmy.world

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[–] victorz@lemmy.world 1 points 2 months ago

Alright, valid points from both sides. 🤝