this post was submitted on 15 Oct 2025
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[–] PDFuego@lemmy.world 1 points 1 week ago

Set your alarm for the exact time you need to get up and get out of bed when it goes off.

When I was younger I forced this by putting the clock out of reach, I had to physically get out of bed to turn it off. I don't need to do it any more but it was a very good habit to get into.