this post was submitted on 13 Oct 2025
748 points (99.3% liked)

ADHD memes

11551 readers
1117 users here now

ADHD Memes

The lighter side of ADHD

Rules

  1. No Party Pooping

Other ND communities

founded 2 years ago
MODERATORS
db0@lemmy.dbzer0.com
Car@lemmy.dbzer0.com
LastoftheDinosaurs@reddthat.com
748
An experiment (lemmy.world)
submitted 1 month ago by ickplant@lemmy.world to c/adhd@lemmy.dbzer0.com
79 comments fedilink hide all child comments
 
you are viewing a single comment's thread
view the rest of the comments
[–] trolololol@lemmy.world 10 points 1 month ago (1 children)

Just breathe mate. Congrats we invented meditation.

[–] OrteilGenou@lemmy.world 8 points 1 month ago* (last edited 1 month ago) (1 children)

Count your breaths

When you find that your mind has wandered, start the count over

Don't keep track of anything

[–] moondoggie@lemmy.world 15 points 1 month ago

One One One One One One One One One One One One