this post was submitted on 29 Sep 2025
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GenZedong

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Welcome again to everybody. Make yourself at home. In the time-honoured tradition of our group, here is the weekly discussion thread.

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[–] Makan@lemmygrad.ml 5 points 1 day ago (1 children)

You absolutely need sleep then, especially since you don't want to get a "sleep deficit." You need to make up your "sleep debt" in order to think straight again, which will likely take a couple of days in your case. Melatonin or especially Flonase PM will put you to sleep. Even if a lot is going on, it's best to think straight through it all.

[–] Cowbee@lemmygrad.ml 2 points 1 day ago (1 children)

I hear you, just wish there was time for it. Pretty stacked schedule lately, for the time being

[–] Makan@lemmygrad.ml 2 points 1 day ago (1 children)

Well, good luck on getting through it all.

Just remember your sleep hygiene by the end of it.