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More Americans are using PTO to catch-up on sleep (www.wccbcharlotte.com)

submitted 6 months ago by yogthos@lemmygrad.ml to c/us_news@lemmygrad.ml

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[–] YoSoySnekBoi@kbin.earth 13 points 6 months ago (1 children)

This is why I've taken to perpetually muting my notifications - if you wanna reach me about work, do it during work hours.

[–] Imreallybored@lemmygrad.ml 5 points 6 months ago

I second this. Working in IT apparently means you don't deserve to step away from your job. I use some automation on my phone to disable my work profile at 17:00 and I haven't looked back. Do Not Disturb is also your friend if you can't do something like that! You can set it so loved ones or certain apps can cut through it.