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The forgotten art of squatting is a revelation for bodies ruined by sitting (qz.com)

submitted 1 month ago by yogthos@lemmygrad.ml to c/science@hexbear.net

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[–] GoodGuyWithACat@hexbear.net 15 points 1 month ago* (last edited 1 month ago) (1 children)

You ever see a little kid who is just old enough to walk pick something up? They do a perfect squat every time. We unlearn proper squatting and posture because of how he sit.

[–] SkingradGuard@hexbear.net 2 points 1 month ago

I just found out about squatting chairs for office work. I wonder if they help bring it back a little.