this post was submitted on 03 Sep 2023
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Showerthoughts
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A "Showerthought" is a simple term used to describe the thoughts that pop into your head while you're doing everyday things like taking a shower, driving, or just daydreaming. A showerthought should offer a unique perspective on an ordinary part of life.
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So it works for you and that's okay. That's why I made the edit.
I still somewhat take issue with that characterization though. It doesn't just "work for me and that's okay," it works period. It has been clinically shown to work for other people too. I only say this because spreading misinformation about it being "pseudoscience" and ineffective only serves to continue some people's pain and never find an effective treatment for them, and I believe that's potentially dangerous.
Buddy, I'm not telling you it doesn't work for you. But you have no problem whatsoever dictating to me that it works for me which it absolutely does not in any way. It's a waste of my time and energy that yields nothing of value at all.
You might want to do some of that introspection on this issue you seem to have. Or talk to your therapist about it if it works for you.
Buddy, I'm not telling you it will work for you. I'm talking about on the whole we have scientific evidence to prove that it is effective. I'm literally only responding to your claim that "therapy is pseudoscience." No need to get so defensive.