this post was submitted on 30 Apr 2025
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[–] dzso@lemmy.world 15 points 1 day ago

It's not literally any processing that's the problem. It's that what we generally call processed food is engineered to optimize for things other than the health of those who eat it: flavor, addictiveness, cheapness, etc. And all of those goals are so pervasive and so at odds with health that virtually anything we call "processed food" is terrible for us.