this post was submitted on 12 Apr 2025
14 points (100.0% liked)
Melbourne
2033 readers
38 users here now
This community is a place created for the people of Melbourne and Victoria. We are a positive, welcoming and inclusive community. We might not agree about everything, but we always strive to stay civil and respectful.
The focus of our discussions is based around things that affect Victoria, but we are also free to discuss our local perspective on wider issues. Or head to the regular Daily Random Discussion thread to talk about anything.
Ongoing discussions, FAQs & Resources (still under construction)
Adoption Certificate for Nellie, the Daily Thread numbat (with thanks to @Catfish)
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Sore as heck today. After an extended absence went back to training and really feeling it today.
Old age is not doing me any favour here.
gentle hugs
you can do this
Thank you. It's manageable if I don't focus on it.
the fact you train is cool, any ache is worth it. ๐
I'm not quite young anymore and feel unfit and out of shape, at the same time I am always shocked when my fitbit tells me I'm in the top tenth percentile for fitness for my age. wtf, most people my age must be slugs if I'm the fit one
The pain is 100% worth it.
And you keep on going!!
Maybe an epsom salts bath might help, or some pain cream
Gonna do a sauna session shortly. Always helps