this post was submitted on 07 Mar 2025
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ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

Encouraged:

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

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cross-posted from: https://lemm.ee/post/57496849

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[–] Distractor@lemm.ee 4 points 3 days ago

Create a shortcut to make your screen grayscale. When the alarm goes off, hit 15 min snooze and grayscale. When the alarm goes the 2nd time, turning off will be possible.