181
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 24 Aug 2023
181 points (96.4% liked)
Lemmy
11947 readers
4 users here now
Everything about Lemmy; bugs, gripes, praises, and advocacy.
For discussion about the lemmy.ml instance, go to !meta@lemmy.ml.
founded 4 years ago
MODERATORS
Unironically & with no malice attached, you should log off for a bit. Social media, and the pocket scryers that enable it, were designed in part to short circuit your reward centers. If you want off the dopamine treadmill, you'll have to make a concious effort.
Break your rhythm, get a book or something and a burner flip phone for emergencies. Or a lock app.
Oh great, now Hexbear is brigading this post.
I adore the use of "pocket scryers". I will be yoinking that from you now :)