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Anon picks up some food for his family
(sh.itjust.works)
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Me ordering food that could feed a family of three on a friday evening then eating all by myself
I'm thin, but I have only once cared how much food another person orders or eats. If someone eats 4 times what I would, I would be impressed. The one time I was surprised by someone's overeating was a morbidly obese woman that was easy over 500 lbs. She was stuck living at home and people would care for her. She took up a 3-person couch to eat lunch. She had a mountain of fried chicken wings, and she was going at them like something I had never seen before. It wasn't enjoyment. She ate them desperately and would cry. She had a bucket next to her in which she vomited several times throughout the meal. The poor woman wasn't not eating just because it tasted good. She was meeting a deep personal need that had gotten terribly out of control. Even then, I didn't think to judge and shame her like she was bad. I felt confused but bad for her. She was obviously unwell. Still, I doubt you're eating like that.
I think that if someone is judging you for your intake amount, that's their problem. I have my own things that others like to judge and shame. If someone does, then I know they're an asshole and I stay away from them. I am not going to concern myself with the opinions of someone whose values I dislike. I'm going to concern myself with me and people I like. Here's a quote from Game of Thrones that I embrace:
I will never Forget i am a monster and a demon and freak of nature. I liked that quote by tyrion. I dont like tyrion but hes sometimes wise