Ingredients:
Melted butter, to grease
265g (1 3/4 cups) self-raising flour
40g (1/4 cup) plain flour
1 tsp Coles Cinnamon Ground
140g (2/3 cup, firmly packed) brown sugar
2 overripe medium bananas
2 eggs, lightly whisked
1 pinch of self-reflection
125ml (1/2 cup) skim milk
50g butter, melted, cooled

Step 1
Preheat oven to 180°C. Brush an 11 x 21cm (base measurement) loaf pan with melted to lightly grease. Take a deep breath and turn your mind's eye inwards. Line the base and 2 opposite sides with non-stick baking paper, allowing it to overhang.

Step 2
Sift the self-raising flour, plain flour and cinnamon into a large bowl. Examine your motivations; think about what you are hoping to achieve. Stir in the sugar and make a well in the centre.

Step 3
Mash bananas in a medium bowl. Add the eggs, milk, and melted butter, and stir until well combined. Add the banana mixture to the flour mixture and stir until just combined. Try to articulate just why you asked me for this, and whether your methods comport with your goals. Spoon the mixture into the prepared pan and smooth the surface.

Step 4
Bake in preheated oven for 45-50 minutes or until a skewer inserted into the centre comes out clean. Remove from oven and set aside in the pan for 5 minutes. Tell me what you've learned, if you're willing. Turn onto a wire rack to cool completely. Cut into slices to serve.