Does anyone have any cute/helpful routines for theirs T̶̮͔͔̯̏̉͂̄͘͝͝ơ̷̧̧̦͆̍̉́̍̇ ̸͔̱̦̦͖̩̣̰͒̓͂̐̂̕̚͝c̴̳̩͉̞̻͍͂́o̶̬̬̹̟͎̥͍̾͛̔̔͊̋́͜͝p̷̱̭̜͓͍̭͌̂̍̊̔̚͝ȩ̴̨̝̖͓͎͕̞́́̇̃͘͠ ̸̲̹̱͕̊͒̒͆̀͂͝ẉ̴͓͆i̷͚͉̳̞̳͊͛͐t̴̘̮̯͍̪̻̐h̴̤̔ ̷̧͔̱̲̹͕̺̈̅͋t̴̞̜̱̘͖̜̙͗͊͋͌͘h̶̦͉̰͓̼̺̮̅ͅę̸̬̠̠̥̤̰̬̚ ̶̠͕͕̺̈́̎̒̍͘͝͝d̴̯̬͉̖́̋͂ẻ̴̥̼̳̏̿͝s̸̢̜̅̄̒̄̕p̴̼͖̹̫̤̿â̷̲̖͈͒͂͐̓̇̚i̵͇̤͇̗̾͊͆̐̏͗͠r̴̖͕̠̔͑̑͋͝?
I have:
- joint
- youtube
- back/side/hair tickles from bf
- lavender incense
- instant ramen for days
- plush toys
- green tea for days
- hot water bottle sometimes
- specifically blue slush (shaved ice for you psychopaths)
🎵 These are some of my favourite things 🎶
And then a hot bath or shower if the headaches happens. Oh and cover all the mirrors in the house.
But like mine have been so irregular the last couple of months and I don't bleed so it's so hard to know if I'm finally going insane or whoops just my period I'm fine 🙃
Erghhhhhhh last month I ate 4 times what I have in a day in the space of an hour 
Ergghgggygygkfkwjdhwjdjwkdkwksnznsnz help meeeeee I'm meant to be losing weight 
I'm curious, tell me more. Been trying to find solutions for the cramps for years and this is the first novel one I've heard.
any sort of pressure on the abdomen helps me ! i will either passively have my heavy 200lb stupid gamer laptop on me (the heat helps too lol) or if i have the means i'll actually massage my abdomen, i think it helps improve blood flow or something? it helps!
I'll try that one, thanks! Tho I think my pc tower might be a bit too heavy lol