this post was submitted on 08 Nov 2024
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[–] snail_hunter@programming.dev 3 points 4 days ago (1 children)

The saltiness of people's sweat varies quite a lot, so you may just not lose a lot of sodium that would otherwise need to be replaced via electrolytes.

I have nothing to compare it to, but I’ve had it when running where you can actually feel grains of salt when wiping my forehead.