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Bravo! Couldn't have said it better myself. Having been involved in bodybuilding and gym culture for 4 years now, there's a lot of overlap between that and Nofap and other manosphere/right-wing nonsense; online that is. I almost fell down this rabbit hole myself.
Same. I can explain it in depth because I too almost fell down this rabbit hole. 2015-2016 is when it got real bad and I started watching all sorts of sjw cringe compilations. As a barely adult I had no idea that all of this content was deliberately placed in front of me because I was the right target demographic.
What stopped me was when the rhetoric increased in severity and people started denying trans identity and claiming that these people should be locked up. At that same time I read a bunch of studies where they proved that neuron networks in trans people’s brains literally resembled the sex they felt they were. Science got me out of it and I quickly saw that this was just outright bullying/hatred and science denying.