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Why can't I be normal?
(lemmy.world)
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this post was submitted on 23 Oct 2024
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depression_now!
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A sad place for sad people to be sad.
Have fun!
This community is for people with depression. Memes and general discussion about depression are encouraged and welcome.
Bi-polar people are also allowed to post here but only sometimes.(joke)
This community is aimed at being inclusive for all people with depression and as such should be free of racism, homophobia, trans-phobia, sexism, patriarch and all other forms of hate-speech.
Trolls will be banned!
Thnx
Some resources posted from helpful people:
Therapy is not for everyone, check out peer counseling instead: https://www.americanmentalwellness.org/intervention/peer-support/
Find health professionals: https://www.psychologytoday.com
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If you knew someone else was having the same experience as you, would you feel hate for them when they're not able to get their shit done? If the answer is no then maybe knowing that can help relieve some of the self hate you're feeling over your circumstances.
I suspect you may even feel inclined to provide empathy and support for the person having the same experiences as you. If that's true, then you know people having your experience deserve empathy and support. You're one of the people having those experiences so you're deserving of the same as others!