I sometimes do this as well. I think partly there is brain stimulation that feels like “doing something”, but isn’t. The feeling of being mentally occupied displaces the need to be physically occupied.
As frustrating as it is, it’s like an addiction, and hard to get away from!
I sometimes do this as well. I think partly there is brain stimulation that feels like “doing something”, but isn’t. The feeling of being mentally occupied displaces the need to be physically occupied. As frustrating as it is, it’s like an addiction, and hard to get away from!