Processed food companies are fucking criminals
The study found that participants who were in the top fifth of consumers of UPFs—eating nine or more servings per day—had a 50% higher risk of developing depression than those in the bottom fifth of consumers, eating four or fewer servings per day.
The researchers also identified a link between artificial sweeteners and depression: Participants in the top fifth of consumers had a 26% higher risk of developing depression than those in the bottom fifth.
https://hsph.harvard.edu/news/ultra-processed-foods-may-increase-risk-of-depression/