It took me about 6 months of having all the time I wanted to actually start making a sizable dent on the backlog of projects. Recovering from adhd-flavored burnout is no quick thing.
ain't that the truth. 6 months to recover from burnout is pretty good even. Some people are burnt out for years.
Year and a half and counting, checking in.
Yep. Burnout can take aaaaageeessss to get over.
I think it really helps for me that I don’t have anyone to take care of except myself, some cats, and some aquatic friends. They will let me slack if I have to. And I have enough saved up that this can continue for a long while if I want (which I do; I’m that fabled “nobody” who doesn’t want to work ever again)
Whenever I’ve tried to recover and I was living with anyone else, it was absolutely much longer and more difficult. They, like, had needs and stuff and for whatever reason assumed that not working meant I was going to handle them all, plus more.. plus I couldn’t just assume that my money would last, like I can now.
When I say above “whatever I want to do”, I really do mean it. And even with that, 6 months to start getting things done again has made me feel like an abject failure many times. I have to keep reminding myself I gave myself so much time for a reason.
I don't need just a bit of free time one time. I need more free time always! The individual blocks of free time one tends to get end up being useless because you're busy recovering from the rest of the time.
Free time is free time, it's okay - and in many cases good - to spend it resting.
If you are expected to be productive, that is by definition, not "free time."
I got no money, no spare time and no job mofo lol
Critical hit
ADHD memes
ADHD Memes
The lighter side of ADHD
Rules
Other ND communities
- ADHD - Generic discussion
- Ausome Memes
- Autism
- AuDHD
- Neurodivergence