Its not that long I know, The calendar thingy, I'm just testing out this cool FOSS app I found I don't think if you read easypeasymethod.org you should do what I am doing because it's not what the book is trying to say tbh..
Its like counting the days of something precious you are sacrificing
Anyway I've been trying so hard, but genuinely I didn't really know why was I really trying nor nothing really helped me, I thought it was impossible... But this book is hella effective changed the way I think. And What the fuck, I don't even have urges anymore?????? I don't know if that's the correct way to put it, but I was just trying to fight any urges which didnt help. Which I am not doing anymore.
I don't know just made this shit post because it's extremely effective might be helpful, I. Don't know why am I. Posting this here though... I am happy I finally found a way to get rid of a stupid addiction I couldn't stop.