this post was submitted on 01 Oct 2025
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Fitness

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My workout routine includes nordic curls and this is the only way I came up with to anchor my feet to the ground (feddit.uk)
submitted 7 months ago by Perspectivist@feddit.uk to c/fitness@lemmy.world
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cross-posted from: https://feddit.uk/post/37226987

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[โ€“] WhiteOakBayou@lemmy.world 4 points 7 months ago

Good solution! I'm going to pretend like I've been doing this all along (I have straps for other exercises smh) and haven't been hooking my legs under dirty benches.

[โ€“] DrDystopia@lemy.lol 3 points 7 months ago

Thank you for posting the example Gee Aye Eff, looks like there's no reason for me to come here and ask wth a nordic curl is. See you around, have a nice day.