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For Firefox users, there is media bias / propaganda / fact check plugin.
https://addons.mozilla.org/en-US/firefox/addon/media-bias-fact-check/
Yeah, but it's delicious and makes me feel good and I don't want to be 90 anyway. Wait, smokers say that. Shit.
We know
The long game suicide, baby.
Is there a link to the actual study? The American Journal link seems to be a different one, and that one has a massive list of types of items classified as UPF (check Appendix A, Table 1), so it's hard to identify what the causal factor(s) are.
Here's a link to the journal website with a search for ultra-processed food.
https://www.sciencedirect.com/search?qs=ultra-processed+food
Just when I discovered frozen meals... 😟
There are different levels of processed food. A meal cooked, frozen, and shipped can have less risk than a sausage with a stick in it wrapped with a blueberry pancake infused with syrup.
Use your best judgement.
As a vegetarian, I sometimes eat a lot of meat substitutes that are highly processed.
I figure it's a worthwhile trade.
There’s bread and there’s bread and there’s bread. All are highly processed, given the milling, kneading, fermentation, and baking required for bread, but there’s a huge gap between wonder bread and Russian black bread. I’d be very surprised if the latter is worse for you than bananas, a starch we eat with very little processing
That hot dog bun and the cupcake with a head next to it are concerning
I switched from white bread to 100% whole grain about a decade ago after learning just how much better it was supposed to be. I wonder if it's actually still pretty awful after reading this
No, it's not. This refers to pre-packaged bread, e. g. white bread, toast etc. - the stuff you find in a supermarket shelf, full of preservatives and other additives.
Sigh.. I get my wholegrain pre-packaged. I guess I'll die.
If your bread goes moldy in a week, you might be good! (Am not an expert)
It's a shame that bread and donuts are de facto considered ultra processed foods now. Done right, they totally aren't.
The pictures also shows french fries and popcorn. In my house those are literally just potatoes and olive oil and popcorn and olive oil respectively, maybe some salt. Bad for me? Maybe, but ultra processed?
Even done fast they could be better.
The Aerated Baking Company had bread close to as fast and cheap as the modern Chorleywood process, but it isn't ultra-glutenous. They were also an early feminist icon.
surprised Pikachu face
I really like this creator and she has a number of videos on this topic if anyone is seeking more information
Kiana Docherty YouTube2 She has many videos on the topic.
"the sky is blue" according to new report!