this post was submitted on 26 Mar 2025
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psychology

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How to understand and cope with mood swings. (psyche.co)
submitted 2 weeks ago* (last edited 2 weeks ago) by Bee@mander.xyz to c/psychology@lemm.ee
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Sudden mood changes can be unsettling, but getting to know them will help you regain balance and, if needed, find support

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