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Sitting issues
(lemmy.sdf.org)
Community for all people interested in sharing experiences and knowledge about all kinds of meditation.
Rules:
If something is going numb it’s because something is wrong.
Talk to a good physical therapist to try to figure out how to fix that.
I don't think you've got to get check by a therapist every time you get numb limbs from staying still for too long. that's just a pinched nerve or some blood flow restriction from some presure on my butt :) Just a posture/sit issue. haha, I'll be fine, don't worry.