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Anon figures out how dieting works
(sh.itjust.works)
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this post was submitted on 27 May 2024
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For me it was pretty rapid after covid hit, I didn't change what I was eating by much, but I was no longer in office walking around or I had a habit of going up and down stairs for breaks and such.
Though similarly everyone said I look more healthy now lmao
Went from about 128-132 to 158-162
I had to argue with family members that I was in fact still at a very healthy bmi at 130 pounds. They started making comments about losing too much when I was still in the overweight category. Not sure what that's all about.
Not to contradict your point, but I thought it was interesting you moved around more in office, where I move far more at home where I can work on chores or cook in little bursts.