this post was submitted on 08 Jan 2024
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All the things you mentioned are acidic.
It sounds like you’ve got the first known case of antacid reflux. I recommend one ghost pepper, rectally, three times a day until symptoms improve. And since I’m not a doctor this doesn’t count as medical advice.
And the emphasis earlier was on “good” poo. I’ve had plenty of mediocre poos…even when eating relatively healthy, they don’t compare to a “I’ve been taking fiber supplements consistently for a few days” poo. Those are bliss.