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Anon swims
(sh.itjust.works)
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this post was submitted on 29 Dec 2023
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This is something fighters do when they're going extreme weight loss before a weight in. I'm addition to dehydrating themselves and eating clean, they have several different cold exposure methods that causes the body to burn more calories.
"Cough in my face, I need to lose weight!"
Yes, get sick, increase that body temp, increase that thermogenesis , burn those calories. Don’t be weak.