this post was submitted on 26 Jun 2023
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Fitness

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Moronic Mondays - What fitness questions do you have? (lemmy.world)
submitted 2 years ago by sacbuntchris@lemmy.world to c/fitness@lemmy.world
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Then we'll argue about the answer in the comments

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[–] cylon_jg@kbin.social 1 points 2 years ago

I'm running, doing core and arm workouts and eating well, and losing weight - but I can't seem to shift the belly fat.

Is it just a case of "keep going" and it'll go?

(I've been working out / watching calories for about 2 months and dropped 4 kg, and gone from a 34 to a tight 32 on my pants (trousers). It's just the damn spare tire.)