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this post was submitted on 27 Jul 2023
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Autism
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A community for respectful discussion and memes related to autism acceptance. All neurotypes are welcome.
We have created our own instance! Visit Autism Place the following community for more info.
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I've noticed this among people with autism or ADHD. A lot of them don't like to say no, but it's an important skill to develop. It can feel rude or uncompassionate, but you aren't obligated to help anyone. Obviously if someone you know is in need and you don't have another obligation, it's good to go help them, but you shouldn't feel obligated to go spend your afternoon at the mall if you don't want to go because someone wants a ride.
That's where it becomes pathological. Telling someone like me to "just say no" is like the same as saying "just don't be depressed" or "just don't be autistic." I literally cannot. That's why it's a problem I seek medical help with.