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submitted 11 months ago by sag@lemm.ee to c/memes@sopuli.xyz
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[-] AngryCommieKender@lemmy.world 14 points 11 months ago* (last edited 11 months ago)

Don't let your job be your only workout. Stretch daily, and then do low weight/high rep strength training in the gym a few times a week, to be stronger than you need to be for your job. You'll stop pulling muscles so easily. I'm 43 and I don't have even half the pain that most of the 30 year olds around here complain about.

this post was submitted on 14 Nov 2023
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A meme is an idea, behavior, or style that spreads by means of imitation from person to person within a culture and often carries symbolic meaning representing a particular phenomenon or theme.

An Internet meme or meme, is a cultural item that is spread via the Internet, often through social media platforms. The name is by the concept of memes proposed by Richard Dawkins in 1972. Internet memes can take various forms, such as images, videos, GIFs, and various other viral sensations.


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