I got some really nice chai from the local Indian supermarket. I gave up coffee a few months ago- or Ozempic put me right off it- and I had a hole in my life where a hot drink belongs. I'm glad to have found something I like.

It's looking like it'll be a stormy autumn and winter and honestly I'm here for it, even though I know the reasons for it are ungood on a global scale. I love wind and rain to a ridiculous degree.

I think I've finally worked out all the CPAP bugs but I'm still waiting to feel better. I suspect that part of the problem is that the dose of my blood pressure medication needs to be lowered and that's making me tired, but I won't see my GP again until next month so I have to deal.