this post was submitted on 09 Oct 2026
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Very interesting. Would you happen to know why I'm getting much better results by never using shampoo, just rinsing thoroughly with water, then using conditioner? For clarity, here's what happens:
When I'm using shampoo regularly, my scalp is itchy, I get dandruff, (my sister called it cradle cap), but my hair and scalp are otherwise clean.
When I'm not using shampoo regularly, my scalp is not itchy, no dandruff, it's all still clean.
I still use conditioner even without shampoo, because if I don't, it seems less clean, strangely.
You'd have to see a dermatologist for that, I think. It might be that your skin is sensitive to something in the shampoo. A lot of people use sulphate free shampoos because they're less harsh on the scalp.
That said, there are people who forego shampoo entirely and it works for them. You seem to be one of them. Honestly I rather envy that! My scalp goes itchy and sore if I take more than three days between showers.