this post was submitted on 27 Sep 2026
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No Stupid Questions

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nutritional yeast

I add the recommended amount to my omelette batches and it gives a shit load of B vitamins + whatever else

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[โ€“] ekZepp@lemmy.world 2 points 1 week ago* (last edited 1 week ago) (1 children)

Fast and dirty. Put some integrator in a bottle of fruit juice and drink it bit by bit during the day.

[โ€“] cheese_greater@lemmy.world 1 points 1 week ago (1 children)

You mean like a diffuser/infusioner?

[โ€“] ekZepp@lemmy.world 1 points 1 week ago* (last edited 1 week ago)

put some dust vitamin integrator in a bottle of juice > shake > drink bit by bit during the day.