this post was submitted on 18 Aug 2026
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Babies born under sugar rationing grew into adults with lower cancer risk (theconversation.com)
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[–] Earthwormjim91@lemmy.world 1 points 2 weeks ago

You can live without a lot of things. The modern diet is proof that humans can survive as basically garbage disposals lol. Doesn’t mean it’s the best thing for you.

Sure without sugar you can go into ketosis, but that’s not what your body wants to do. And we do tend to eat too much sugar in general. It’s added to everything for no good reason.

Whole fruits should be a larger part of the diet, and processed carbs like breads and refined sugar should ideally be minimal. And people in general need to cut the sweet tooth and get used to foods tasting like food and not packed full of sugar.