Dana Bash on CNN calling the BS out
this post was submitted on 03 Aug 2026
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Here is a good, scientifically informed overview of one popular ultra processed food categorization system and why it excludes good foods and includes poor ones: https://www.eatrightpro.org/news-center/practice-trends/examining-the-nova-food-classification-system-and-healthfulness-of-ultra-processed-foods
The same kind of thing applies to the other popular systems for defining it. It's just not a good scientific category, we already know about all the components it's a mediocre shorthand for.
They concede that the actual scientists found that
And dismissed it all because there's not a randomised controlled trail for ultra processed vs home cooked from ingredients foods, but their counterpoint to that, their main gotcha from that article, is it a randomised controlled trial? Does it measure obesity, heart disease and type 2 diabetes? No! Let's see what it tests:
So if you use one set of guidelines to make a diet plan (no one actually eats it) and you deliberately pick foods that are processed but reasonably healthy according to those very same guidelines, you achieve a great score on what basis? Long term health outcomes? No. Short term health outcomes? No. What basis? Oh, the very same guidelines you used to cherry pick the foods? Why isn't it 100%?! What an absurdly vacuous claim.
In their enlightenment and dismissing all the science, they've replaced it by calculating some points of disagreement with some older healthy eating advice? That's IT!?!
You have swallowed a bunch of pseudoscience. You're as bad as RFK.
It's a fucking industry funded pseudoscience pseudoprogessional pseudoeducation body. Did you even think about where they're coming from?
https://www.eatrightpro.org/about-us/who-we-are/advertising-and-sponsorship/meet-our-sponsors
Some highlights for you:
Danone North America
Eli Lilly and Company (weight loss drugs)
Gatorade Sports Science Institute
National Confectioners Association
National Dairy Council
National Honey Board
National Cattlemen's Beef Association
Nestle Health Sciences
Quebec Maple Syrup Producers
Sodexo
Splenda®
Wonderful Pistachios
No wonder they're dismissing all the science associating ultra processed food with all-causes mortality with a single diet plan!
Why on earth do you fall for this crap?