this post was submitted on 21 Jul 2026
204 points (95.9% liked)
me_irl
8251 readers
853 users here now
All posts need to have the same title: me_irl it is allowed to use an emoji instead of the underscore _
founded 3 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
What about rinsing with mouthwash?
For best results, do not rinse.
You don't need to use mouthwash at the same time as you brush your teeth, this is superfluous.
Mouthwash isn't generally recommended. If you feel the need, the consensus is you should floss > use a non-alcoholic mouth rinse > brush, specifically to make sure you leave the toothpaste on your teeth. Mouth rinses will generally have some fluoride, the active ingredient, but it will be in far lower concentration than the toothpaste. It took a few days to get used to it, but you adapt faster than you would imagine.
I use mouthwash before if at all. I don't rinse after brushing. It's supposed to help the teeth more.