this post was submitted on 10 Jul 2026
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The Vans are out (lemmy.world)
submitted 1 day ago* (last edited 1 day ago) by nicgentile@lemmy.world to c/fitness@lemmy.world
 

I've been walking 4.5 miles a day, 5 days a week since Jan 2nd. As of today, I have lost ~53 pounds, gone from being pre-diabetic to normal levels, lost my entire wardrobe in the process, and finally my Vans died. They have been loyal a.f.

Glad they helped me on this journey to better health.

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[–] Mostly_Gristle@lemmy.world 3 points 1 day ago

If you want to stick with Vans, they make versions of most of their classic shoe styles with a "pop-cush" insole that's pretty springy and adds a lot of shock absorption. I also really like the less structured feel of the classic Vans, but the difference in how my middle aged joints feel with the extra shock absorption is totally worth not being able to feel quite as much of the ground.