this post was submitted on 09 Jul 2026
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Autism

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Hi

I'm struggling for years already, being unable to hold a job or function in daily life without job.
It seems like I'm constantly in shutdown, and I can't even communicate my stress and desperation to a therapist because when I'm stressed, I stop expressing anything.

I also seem to forget anything that's even slightly emotionally charged. So even when I can express my emotion, 10 minutes after that conversation I have no clue anymore what I talked about.

Underlying all this seems to be some kind of fear of feeling my emotions. Anytime I feel something, I quickly notice that the feeling/thoughts disappear and I just feel numb and a headache or stomachache.

Even when I'm by myself, I can't seem to express any feelings, as If i'm trying to hide for myself.

And it seems like nobody knows how to deal with this. I've been to a few therapists and it all ends up the same. At the beginning i'm hopeful, but then after a few sessions I realise i'm getting more and more into a shutdown and express myself less and less until I eventually stop going.

Just searching for therapy seems pointless, because I don't have money left and nobody seems to understand my difficulties.

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[–] AloneDownUnder@quokk.au 1 points 1 week ago

Apparently there is a word for it too: Animotophobia