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ooli3@sopuli.xyz

Self-pleasure before bed is linked to falling asleep faster and sleeping better (www.psypost.org)

submitted 2 weeks ago by ooli3@sopuli.xyz to c/GetBetter@sopuli.xyz

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[–] WhoIzDisIz@lemmy.today 2 points 2 weeks ago

Oh, no - the fact so many are not self-aware or the least bit mindful is actually one of the more significant contributors to my depression. But I'd have thought people so deeply self-absorbed would be even more prone to self-pleasuring and aware of its pleasant (& useful) effects.

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