this post was submitted on 07 Jun 2026
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Mildly Interesting

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This is for strictly mildly interesting material. If it's too interesting, it doesn't belong. If it's not interesting, it doesn't belong.

This is obviously an objective criteria, so the mods are always right. Or maybe mildly right? Ahh.. what do we know?

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[–] starlinguk@lemmy.world 5 points 22 hours ago (2 children)

I get them at around 11 in the morning. I eat wholemeal bread with no sugar crunchy peanut butter for breakfast.

[–] Ray661@lemmy.world 7 points 18 hours ago (1 children)

Bread and peanut butter are both relatively large sources of sugar…

[–] mnemonicmonkeys@sh.itjust.works 1 points 12 hours ago

Depends on exactly what peanut butter you buy, but the popular ones do have a lot of sugar

[–] bruzzard@lemmy.world 5 points 17 hours ago

Maybe your trouble is the bread. Wholemeal are carbs and carbs are sugar. The sugarless peanut butter should not be causing any sugar crashes.

Caveat. Not a trained specialist here. Just someone who has been trying to sort my issues out and wanting to share.