this post was submitted on 01 May 2026
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ShowerThoughts
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Sometimes we have those little epiphanies in the shower.. sometimes they come from other places. This is a home for those epiphanies.
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A Buddhist priest once taught me a very simple and effective exercise to combat that sort of thinking.
As you drive, imagine your car in a bubble. Then expand your bubble to include the vehicle in front of you.
It started with imagining a bubble around yourself (not in a car necessarily) and then expanding it to include the person nearest you.
It's more impactful than it sounds. You quickly come to see/feel them as part of the "you" team.