this post was submitted on 23 Apr 2026
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ADHD
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Yes I think so at least for methylphenidate and vyvanse. I also think its important to eat a lot of protein in the morning for vyvanse to gain its potential or it can just not work as it should and people might be tempted to increase dosage with negative consequences.
Thanks for pointing out the potential (?) link to protein! After 1.5 years on it, I fell into the mistake to binge-eat junk food in the evening, which will probably make anyone feel less fit, but I wrongly attributed the following fatigue it to the dose and duration. Others report problems with caffeine.
Yes I also can't take caffeine anymore but maybe in a few months I will try. Regarding protein my dosage keeps me focused for only 6-7 hours at most if I don't breakfast a good amount of protein (20-30g). With protein it is 12-13 hours. The med needs and benefits from protein to work on its highest potential. I suggest: Ask your LLM for details.
Tricks to keep a long duration are definitely a thing, and I want to find them all. One of the most important for me is to eat and rest as if I did NOT take meds, even though they suppress fatigue and hunger.
I can do a 3 hour cleaning spree and then collapse, or force regular rests even when I feel "full power", just because the clock says so, and then keep doing 30 hour intervals all day long.