this post was submitted on 14 Mar 2026
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Daylight savings time needs to end. Permanent standard time. Permanent DST is a bad idea.
Health researchers agree. Morning sun is much more important for our health
I don't see how it impacts my health if I never interact with it.
You don't get to choose how your body responds to light
https://link.springer.com/article/10.5664/jcsm.10898
Correct, and my body responds best to a DST schedule.
You're in the minority then.
https://aasm.org/sleep-experts-prescribe-year-round-standard-time-for-brighter-mornings-safer-streets-and-better-sleep/
This link discusses a survey, not scientific research.
There's also named experts in that article, in addition to my first link above
https://www.cbc.ca/news/canada/bc-daylight-saving-health-concerns-9.7114947
https://link.springer.com/article/10.1186/s12889-025-24618-8
Morning light is simply more important for our sleep quality (sets our circadian rhythm right)
https://pmc.ncbi.nlm.nih.gov/articles/PMC6814154/
https://www.sciencenews.org/article/daylight-saving-time-sleep-health-science
Hmm, would love to read the full paper!
https://files.catbox.moe/v366b0.pdf
The US already bends over backwards to accommodate morning people
We're not an agrarian society any more. We can choose a better time standard.
Why can’t we split the difference and move it 30 minutes one last time?
Fuck it, let's do it