this post was submitted on 02 Mar 2026
57 points (91.3% liked)

Mental Health

6832 readers
105 users here now

Welcome

This is a safe place to discuss, vent, support, and share information about mental health, illness, and wellness.

Thank you for being here. We appreciate who you are today. Please show respect and empathy when making or replying to posts.

If you need someone to talk to, @therapygary@lemmy.blahaj.zone has kindly given his signal username to talk to: TherapyGary13.12

Rules

The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:

  1. No promoting paid services/products.
  2. Be kind and civil. No bigotry/prejudice either.
  3. No victim blaming. Nor giving incredibly simplistic solutions (i.e. You have ADHD? Just focus easier.)
  4. No encouraging suicide, no matter what. This includes telling someone to commit homicide as "dragging them down with you".
  5. Suicide note posts will be removed, and you will be reached out to in private.
  6. If you would like advice, mention the country you are in. (We will not assume the US as the default.)

If BRIEF mention of these topics is an important part of your post, please flag your post as NSFW and include a (trigger warning: suicide, self-harm, death, etc.)in the title so that other readers who may feel triggered can avoid it. Please also include a trigger warning on all comments mentioning these topics in a post that was not already tagged as such.

Partner Communities

To partner with our community and be included here, you are free to message the current moderators or comment on our pinned post.

Becoming a Mod

Some moderators are mental health professionals and some are not. All are carefully selected by the moderation team and will be actively monitoring posts and comments. If you are interested in joining the team, you can send a message to @fxomt@lemmy.dbzer0.com.

founded 2 years ago
MODERATORS
 

Yesterday I advised somebody that physical activity is highly beneficial for mental health and can help more than medications would alone. The community did not like that. I am here again to remind you that physical activity is Paramount to mental well-being. Go out and garden. Take a walk in the park. Go for a jog, whatever it may be that gets you out of your current location and allows you to reflect and think.

you are viewing a single comment's thread
view the rest of the comments
[–] Canconda@lemmy.ca 4 points 1 day ago* (last edited 1 day ago) (1 children)

I'm gonna go with option C. Zero tact.

[–] Forester@pawb.social -2 points 1 day ago (1 children)
[–] Canconda@lemmy.ca -1 points 1 day ago (1 children)

Like are you also autistic? The term "touch grass" is not a friendly one.

Ironic you suggest walking outside yet clearly cannot see the forest for the trees.

[–] Forester@pawb.social 0 points 1 day ago (1 children)
[–] Canconda@lemmy.ca 1 points 1 day ago* (last edited 1 day ago) (1 children)

I have AuDHD. This is a genuine question.

ableist

You called yourself a twat. Thats a sexist term. Maybe don't play that game.

[–] Forester@pawb.social -1 points 1 day ago* (last edited 1 day ago) (1 children)

Pot confirmed, Nice to meet you. I'm kettle.

[–] Canconda@lemmy.ca 0 points 1 day ago (1 children)

Sounds like you need to touch grass.

[–] Forester@pawb.social 1 points 1 day ago (1 children)
[–] Canconda@lemmy.ca -1 points 1 day ago (1 children)
[–] Forester@pawb.social 0 points 1 day ago* (last edited 1 day ago) (1 children)

Were you ever diagnosed with obstinate defiant disorder? I pray you conquer that too I guess.

[–] Canconda@lemmy.ca -1 points 1 day ago (1 children)
[–] Forester@pawb.social 0 points 1 day ago (1 children)

Can someone kick the record player?

[–] Canconda@lemmy.ca -1 points 1 day ago (1 children)
[–] Forester@pawb.social -2 points 1 day ago

Eyy Chat no cap bet the rizzler will say it 6 7 times?