Yes im aware some folks would consider that a first world problem but it kills all of my sparetime. Like I just spent over 19h in bed yesterday. It completely fucks up my sleep rythm as you can imagine. I just enjoy dreaming to much and the peaceful oblivion that sleep brings.
How do I sleep less ? I had a sleep rythm before that wasnt optimal but I could work with it. If I set an alarm I usually get up before it rings and turn it of. I already set 2 alarms.
If you wonder how that works with work- I basically do freelance work and as long as I finish my work within the deadlines all is good. So I dont have set work times like a normal human bean... Which doesnt help. The last couple of years I have been basically a nocturnal creature.
I have like 0 willpower when it comes to sleep
Sorry for being a girlfailure
I guess my sleep problems are the imho most embarassing thing about me. So now I have shared my very soul essence with Hexbear.
This sounds rather like a longer or dilated chronotype then.
If you're not sleeping 19 hours out of every day, but instead doing something like 24 on and 16 off, who's to say there's something wrong with that? Except when/if there are regular obligations that you have to attend to.