this post was submitted on 02 Feb 2026
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I also injured my back very young doing Italian tile installation, and suffer that and related consequences. Hot packs, Voltaren Gel, Lidocain patches help. I took cox inhibitor drugs as well as Diclofenac for decades, but no longer do (when the cure is as bad as the ailment, right). Now I very seldom will take one 325 mg aspirin or one 500 mg acetaminophen, but if I can get my hands on it, devil's claw or white willow bark tea is ace (but tastes like dung). These are natural sources of salicylic acid and should not be taken on an empty stomach or if aspirin is contraindicated. Slippery Elm bark tea may offer some relief, again, check for contraindications.